Your Last Lecture

If you were giving your last lecture- your best piece of advice for appreciating life- what would it be?

Most of us assume that people, who are facing old age or death, tend to be the ones who reflect on what has happened in their lives.  Not true. Self-reflection is not for those who are aging or dying; it is for all of us to practice regularly, not when we are faced with the end of something or are injured. Continue reading