Getting Back on Track

If you have ever felt that you have lost your mojo, your inspiration and direction, fear not.
Help is on the way.

When you are caught up your awareness that you aren’t feeling what you want to feel and don’t have what you want to have, it can feel as if you are falling down a black hole.

You somehow believe that you don’t know which steps to take to move forward.

You desperately want answers and to find someone who can tell you what to do and how to do it.
                    You want certainty and safety. Continue reading

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“Ok, now what?” How a 16 year old girl changed her life in minutes.

janis cohen 28

Like a deer in headlights.  That’s what she looked like.

Eyes open wide and completely unsure of what to expect.

She had never done this before and it showed.

And, when asked if she had, she answered with only a head shake from side to side, eyes locked on mine.

The timer was set.

Pressing start, we began.

Continue reading

The Payoff of Forgiveness:Filling Up Your Emotional Bank Account

Everything in our lives- every thought we have, every action we take-requires some energy.  How much energy are you putting into holding onto the pain, anger and shame in your life?

Consider energy as a financial allowance equal to one hundred dollars a day.  Your task is to learn how to invest this money wisely, because your investments will either earn you interest or put you in debt. Continue reading

Gene Simmons, the Eulogy and the Coffin

“The fear of death follows from the fear of life.  A man who lives fully is prepared to die at anytime.”
Mark Twain.

Gene Simmons’s show, Family Jewels, is a reality show; and a very interesting one at that.  In last night’s episode, he and his  future wife, at the time it was taped, Shannon, attended a program called “The Marriage Boot Camp.”  This program was designed to break through the barriers that prevents couples from finding true happiness and fosters emotional intimacy.

The major issue for Gene and Shannon was his infidelity, which had been heavily hidden throughout their 28 year relationship.  Only recently was his cheating behavior discovered, as photos of him, being with other women, were leaked to the internet. Continue reading