You are NEVER out of options. You are just out of Possibility.
~ Janis Cohen
Time and time again I meet people who give up.
They just stop.
It’s not because they can’t do what they want to do or can’t be who they want to be.
Nor is it because they have completely let go of their dream (either big or small).
For some reason, they’re blocked.
Something has gotten to them. Continue reading
We’ve all been there; gripped by the intense emotional and physical arousal that stops us in our tracks.
Your Heart pounds, it’s hard to breathe, you begin to feel really hot and start to sweat and the dizziness sets in. You have to sit down because the nausea it hitting you.
This is anxiety and it can be bad.
And depending on how you respond to it and what you do when it hits you, anxiety can actually be useful and perhaps even beneficial! Continue reading
He’s furry, where’s a beautiful cape, and sings about what he would do if he were king of the forest. Yes, I am talking about the Lion in the Wizard of Oz.
Everyone knows this story. There is a Lion, a Scarecrow, and a Tin Man who all have a common denominator: Dorothy.
The story is really about how Dorothy must integrate all of these aspects of herself, within herself, so that she can find her ” internal home” and begin her life in totality. Each of these figures, the Lion, the Scarecrow, and the Tin-Man, are metaphors for different parts of Dorothy’s personal growth.
The moral of the story: All of these aspects are within you already. When you acknowledge them, only then can you integrate them into who you are and into your life. Continue reading