Betrayed? 7 Things You Need to Know to Heal

janis cohen betrayal

“Betrayal is the only truth that sticks.”
~ Arthur Miller

You are in a relationship or are dating someone and feel confident (or mostly confident) that all is well.

Sure, you encounter challenges, but every relationship has them, right?

One day, you find something out that you can’t ‘un-know’.

You feel like you have just been sucker punched in the gut and your body shakes in confirmation.  You’ve been betrayed.

Your world has shifted in an unexpected direction.

What do you do now?

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The Person You Would Rather Not Be

janis cohen shadow face

They are real.

You can feel them but you can’t always see them.

They lurk around the corner. Masterfully weave themselves into your life.  They are bold, ruthless, and take prisoners.

They will haunt you until they are stopped.

Are you ready to stop them?

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Chasingo Validation? Here’s Why and How You Can Get Off That Crazy Train.

janis cohen hampster on a wheel

She is 27 years old. Bright, attractive, and unhappy.

Originally, she sought out my services because she said, “I’m dating two people and I am feeling the pressure of which one to choose.”

As it turns out, this really wasn’t the core issue.

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Why Trying to Please Everyone is Futile

An old man, a boy and a donkey were going to town.  The boy rode on the donkey and the old man walked beside him.  As they went along they passed some people who remarked it was a shame the old man was walking and the boy was riding.  The man and boy thought maybe the critics were right, so they changed positions. Continue reading

Dare to Risk: The Payoffs Are Awesome!

Risk is worth taking.  It doesn’t matter what risk you take, the fact that you step out of your comfort zone and take the leap amps up your self-confidence immeasurably.

Risk taking is the key to breaking out of your stuck thinking and behavior.  It challenges your concept of reality. Continue reading